How to Prepare for a Hypnosis Session
To ensure an optimal experience, please take a few moments to prepare your environment prior to our session according to the instructions below.
PREPARATION INSTRUCTIONS:
TECH REQUIREMENTS:
Use a laptop, desktop or tablet that can be propped up on a table for best experience.
Ensure your device is at eye level.
Log in to the Zoom call five minutes early to ensure your internet connection, camera, and microphone are working properly.
QUIET SPACE:
Find a comfortable, private, well-lit space where you won't be disturbed.
To minimize distractions:
Inform others in your household about your session.
Secure pets in a different room, if possible.
CHAIR:
A chair with an armrest is ideal.
It should be comfortable to sit in for the duration of the session, but not too comfortable that it will induce sleep.
If you do not have a chair with an armrest, you can alternatively sit near a desk or bring a large pillow to prop up your arms.
PAPER + PEN:
Bring a notepad and pen as it may be helpful to jot down a few quick notes/reminders.
Thank you. I look forward to guiding you to reach your goals!
Imagine life differently,
-Corrine